There is no need to deal with worries on your own. Support and advice are always available.

• Teachers will be able to give you advice on a whole range of issues, from revision techniques to career or university choices.
• Organisations are also able to offer help and support.

DfES: Qualifications
Information on qualifications.

Connexions
Free advice and counselling for 13- to 19-year-olds on everything from revision and stress to higher education options. Call their helpline on 080 800 13219 or text 07766 413 219.

Aim higher
Lots of information on university life and careers.

Learn direct
Help in finding the right courses. Call them free on 0800 100 900.

need2know
Information and advice from the Department for Education and Skills on everything from qualifications to jobs, and loads more.

JCQ
Visit here for a post-results services booklet.

The EAB
Information about the exam appeals process.

UCAS
The universities and colleges admissions service. Track your application progress here.

For free copies of this in booklet form:

Telephone: 08700 60 60 15
Orderline: QCA orderline
Email: orderline@qca.org.uk
Order ref: QCA/07/3093

QCA wishes to make its publications widely accessible. Please contact us if you have specific accessibility requirements.

QCA would like to thank Hillcrest School and Community College for kindly permitting photography on their premises.